Standing back tucks

[the gymnast]

Me and my sister have just started at a new club and are the only ones who cant do standing back tucks off the floor we can do it from a very small box but not from the floor any suggestions?

 

[BlairBob]

Stronger legs, stronger abs.

I used to tell people to not bend over forward for a standing back handspring or back tuck, but I would actually reccomend it...so long as you set tall and up for the back tuck or initiate a fall backward for a back handspring.