Tips for flipping a tsuk!

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hawaii_gymnast

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So lately at gym, i have been working on tsuk timers (half on through to back shoulder stand backwards roll) on a crash mat from vault. Today, I was told that I have plenty of time to flip, so i could try. I was to scared today (only second time working on timers).
We dont have a pit, so are there any tips on what to do to help?
 
So lately at gym, i have been working on tsuk timers (half on through to back shoulder stand backwards roll) on a crash mat from vault. Today, I was told that I have plenty of time to flip, so i could try. I was to scared today (only second time working on timers).
We dont have a pit, so are there any tips on what to do to help?


When you say "I have plenty of time to flip, so I could try".. You mean with spotting right?! My tip... Keep working the timers until you feel confident enough to do the skill! Don't feel pressured into doing it!
 

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Such a cool transition! 🤩

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