T&T Tips on adding twists to skills?

[HeidiDoesTrampoline]

Hey! I joined T&T about 6 months ago now and I am starting to get to the stage where we are adding 1 1/2 twists into more basic skills and 1/2 twists into harder skills. Any tips? - Heidi x

 

[Geoffrey Taucer]

1) See the ground
2) Arms go out before they come in
3) If you're going backwards, the arm you're twisting towards goes first. If you're going forwards, the arm you're twisting away from goes first.
4) See the ground

There are some more specific progressions and tips we could get into depending on which specific skill you're working on, but the above applies to just about anything that twists.

 

[HeidiDoesTrampoline]

1) See the ground
2) Arms go out before they come in
3) If you're going backwards, the arm you're twisting towards goes first. If you're going forwards, the arm you're twisting away from goes first.
4) See the ground

There are some more specific progressions and tips we could get into depending on which specific skill you're working on, but the above applies to just about anything that twists.

Thanks!