- Jun 14, 2022
- 15
- 13
Hi all! I have an optional gymnast who has just fractured her elbow. I’ve been putting together a list/program of conditioning and drills she can do when she comes in during recovery that don’t need her arm, would love input and ideas
(naturally will be following guidance from medical professionals about what she is and isn’t allowed to do)
(naturally will be following guidance from medical professionals about what she is and isn’t allowed to do)