- Mar 4, 2012
- 262
- 225
I heard something recently: that shorter, lighter girls sometimes have trouble getting good swinging momentum on bars.
Do you think this is true?
Do you think this is true?
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It seems the opposite to me, but there are so many exceptions.
I heard something recently: that shorter, lighter girls sometimes have trouble getting good swinging momentum on bars.
Do you think this is true?
Okay, I know i have already posted her vid on this siie, and I don't want to be accused of brag alerting, but since both vault and bars are mentioned along with short, here is a vid of one of my kids who fits that description. to give you an idea of her height, keep in mind that she is always standing on an elevated mat higher then me in all video. and the low bar work will speak for it's self on her size. Courtney Tsunoda level 9 gymnastics 10 yrs old - YouTube
==She has beautiful form, and that is a very unique level 9 bars routine. I see the girls at my daughters' gym learning their blinds and front giants on a low bar but they don't compete them until they have them on the high bar, so I didn't realize that you could even do them there! Forgive my ignorance, but what is the skill she is doing after the cast hand on high? It looks like a quick half turn in a pike position. Is it considered a release?
==
Yes all giant elements have full value on the low bar so long as they are done with straight legs throughout, (which cannot be accomplished by most kids because they will hit feet on floor). the kip cast hop 1/2 is a B release so it fulfills the requirement, however she does NOT have a high bar to low bar change which is a 5 tenth deduction. So almost all kids you will see in level 9 do a overshoot (bail), pac salto, or straddle back, which accomplishes both the release and bar change requirement at the same time. She is not ready (safe) to do a high bar to low bar change, or a bail and cannot do a Pac , nor is she even allowed to do a pac because it was exceed the D limit in her routine. I do not recommend the release to anyone as a substitution for the skills required, however this was the one exception that I have ever made, for obvious reasons. She has elite skills on beam, full level 9 floor set and was just laking the bar to bar release because of physical limitations. So I gave her the safest possible routine which enabled her to compete level 9, instead to doing another year of level 8.
==I have a lot of respect for coaches who make smart and safe decisions for their gymnasts-even if it means a 5 tenth deduction. Ironically, I am sure that she probably scores just as well (even with her deduction) as other girls who have all of the requirements, because of her clean form.