I thought maybe some of the coaches who have been coaching for a while longer than I have could give me some insight / opinion about my daughter's training...not sure if this is the right forum to put this in....At my club she in in a competitive program...she's 4 1/2 years old, and train's 4 hour's a week...each session..is 2 hrs long. Her training time consists of conditioning, flexibility work and drills...Split's are all the way down, starting to do prep for handspring vault, shoulder stand's into pit, etc....I'm asking if you guy's work little one's at this pace or is it too much at once? I also coach competitive gymnastics and was an athlete myself and was pushed at a young age....just don't want to see her get burnt out....any thought's/ opinions would be grateful....
Thanks!
Thanks!