What comes next?

  • Thread starter Thread starter lilgymnast7
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lilgymnast7

Hi! So I already have my front handspring and half on for vault and I just recently got them. What skill on vault would I learn next? I know because it is only a 2 hr recreational class I probably won't be able able to attempt a lot of things but what are some other simple vaults? The gym has no pits which doesn't really matter but because of that we as a rec class like to stay away from those advanced vaults. The only other skill I have seen people do is a half on type thing and then twist fully around on the vault. If you can understand what I'm saying, what is it called? I tried searching for a video of what it looks like but i had no luck.
 
You can do a half-on. Approach the table like u do a round off then twist out to land facing front. It 's easy if u twist the opposite of the round off. any level 7 vault would be good though.
 

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