Learning Parent GB
Proud Parent
I've been watching a few youtube videos to see the national grade 3 beam requirements. I notice that some sit on the beam before the russian lever, and some go straight into it. But my googling also turned this up, but I don't quite understand the way it is written.
https://www.british-gymnastics.org/...ens-artistic/8120-ndp-grades-2017-update/file
Does that mean that you have to jump to a pike hold, you can then sit down on the beam, but you must hold a pike hold again before lifting the legs into a russian lever? Or are you not actually allowed to sit on the beam before the lever and that is a deduction?
https://www.british-gymnastics.org/...ens-artistic/8120-ndp-grades-2017-update/file
Does that mean that you have to jump to a pike hold, you can then sit down on the beam, but you must hold a pike hold again before lifting the legs into a russian lever? Or are you not actually allowed to sit on the beam before the lever and that is a deduction?