- Aug 31, 2008
- 99
- 2
I read about it in a few forums and it sounds painful, what is it exactly?
What is hyper extended knee?
- Thread starter GymnasticsOBSESSED
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- knee
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- Mar 29, 2009
- 635
- 5
It is usually when you land something with straight legs, and your knee/leg bends the wrong way....OWIEE!
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