henrik541
Gymnast
- May 8, 2010
- 177
- 3
I would like to know what gymnastic level am I on...
I'm an Acrobactic male gymnast, so I don't do bars, vault, etc., but i do some Floor X.
This is what I can do:
1. Cartwheel (Left Hand first)
2. One-handed Cartwheel (Left Hand)
3. One-handed Cartwheel (Right Hand)
4. Round-Off
3. Rolls (bk and ft tuck, bk and ft straddled, bk pike, jump roll ) - -> NOT flips
4. Headstand & Straddle Handstand (as long as i want)
5. Handstand (3 seconds)
6. Handstand to front roll
7. Back roll to handstand
8. Bridge
9. Backbend
10. Back Walkover
11. Front Limber
12. Front Walkover (but without the landing)
13. Back Limber (on the spring mat)
14. Front Handspring #
15. Front Handspring Stepout $ ----> (#$ both with a kind of tuck landing, but i'm working on that)
16. ALMOST a side-split (left leg front, right leg back)
17. Headstand to Handstand
If I remember some other things i'll post later...
Plz help me!!
""Sry for the english, but i'm from South Europe.
Any doubt, let me now.
I'm an Acrobactic male gymnast, so I don't do bars, vault, etc., but i do some Floor X.
This is what I can do:
1. Cartwheel (Left Hand first)
2. One-handed Cartwheel (Left Hand)
3. One-handed Cartwheel (Right Hand)
4. Round-Off
3. Rolls (bk and ft tuck, bk and ft straddled, bk pike, jump roll ) - -> NOT flips
4. Headstand & Straddle Handstand (as long as i want)
5. Handstand (3 seconds)
6. Handstand to front roll
7. Back roll to handstand
8. Bridge
9. Backbend
10. Back Walkover
11. Front Limber
12. Front Walkover (but without the landing)
13. Back Limber (on the spring mat)
14. Front Handspring #
15. Front Handspring Stepout $ ----> (#$ both with a kind of tuck landing, but i'm working on that)
16. ALMOST a side-split (left leg front, right leg back)
17. Headstand to Handstand
If I remember some other things i'll post later...
Plz help me!!
""Sry for the english, but i'm from South Europe.
Any doubt, let me now.