aspiringgymnast
Gymnast
- Feb 24, 2025
- 4
- 0
So at my gym they have recreational gymnastic which teaches up to level 2 recreationally and there are tryouts to join the competitive team and I want to try out for the xcel silver team. I have a back handspring,front tuck, front handspring,flyspring, on tumble track and i have a cartwheel,handstand, handstand turn,1/2 spins, basic leaps, tuck jumps and split jumps on beam and can do roundoffs,front walkovers and back kickovers,(im working on my back walkovers),backwards roll to pushup and front handsprings on floor.On vault I do front handspings and are working on front tucks. I can also do kickovers, squat on's from casts, cast to straddle on bars but I just can't get the hang of back hip circles. No matter how hard i try I end up bending my arms right before leaning back. Do you think I could make the team like this? Or should I keep trying to get my back hip circle. Also, any tips or exercises to help me get my back hip circle?
