mikaylagymnast10
Gymnast
- May 13, 2024
- 13
- 2
I am currently in xcel silver(just starting) They let me do it, though I dont have some of the skills. I need help with a kip, bhs, fhs, aerial,bt, press handstand and back walk over on beam. some of these skils are not neccessary for xcel silver but I want to have them to be prepared for gold. One of my many struggles on bars is that I feel I am too tall. I can barely do glide swing on the low bar (being 5'3"). Also, for these skills, my main problem is mental blocks. I could probably do a perfect rbh if i just wasnt so scared to do it. Another problem I have is for the aerials and bt, my hands just instinctively go down, even if i would have stuck it anyways. If any of you have any tips to get good at these skills I would like to hear them (btw, my coach is pregnant, so she cant spot me.)