Coaches Yurschenko

[mado4]

Hi there,

my gym kids are starting with the yurschenko. The girls are 10 years old but pretty short. The preflight onto the table is pretty good but as soon as they touch the table the kind of break in the shoulder. And how should the hands be placed ? like in a BHS on the floor or turned inside ? And how can I strengthen the shoulder area ?

Any suggestions ?

 

[Deleted member 14190]

Lots of drills out there, but might I suggest lowering the table to 110 for a while to get them to turn over and travel. I like hands to be neutral, never out. chest in off the floor and off the table.

 

[mado4]

what kind of drills would you suggest ? I even have a video... how do I post it ?