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  1. I

    Backalkovers on beam!!

    i need help landing backwalkovers and cartheels on beam any tips??? also how do you connect them to dismount???
  2. I

    Handspring vault

    i need your help!!! on my vault i bend my arms (my head dosn't touch the vault) and don't get enough heel drive. what do i need to do???? iv got nationals this sunday so i need help!!!!
  3. I

    Heya!!!

    Hey everyone!!! im new to this so thought i'd introduce myself! im a level 7 gymnast from ireland (i think our levels our different?) well i can do float upstart, long upstart backaway on bars, on beam flick, backwalkover, frontwalkover, front sumi dismount, floor flick tuck back, straight back...

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