So I usually coach the preteam kids but recently started working the young level 4 group. I think all of them are new level 4's. In the dismount for level 4 USAG bars do they have to squat on or just pike?
level 4 bars dismount
- Thread starter gymcoach26
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The level 4 bars dismount is a cast back hip circle to underswing. If you are talking about level 3 they have a cast sole circle dismount and I believe it can be in a tuck, pike or straddle position. But I would suggest a straddle or pike.
You might be thinking of the Level 3 dismount which is a pike on but level 4 is a cast back hip circle to underswing dismount. I hope this helps!!
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