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Dec 31, 2022
4
13
Hi! So I have been on my gyms team for 5 years and am currently on gold xcel and recently the gym owner has asked me to take over a Recreation 3 class. Im over excited for it but since it is my first time coaching I was hoping for some possible tips to make it fun for the girls but make sure they still learn stuff... if you have any tips for me it would be overly appreciated. <3
 

Geoffrey Taucer

Staff member
Gold Membership
Coach
Jan 21, 2007
4,622
Baltimore, MD
Most important advice I can give you: coaching (especially at the rec level) is primarily theater. The first and most important thing you have to do is engage your audience; until you do that, everything else is irrelevant.

Be energetic! Be big, loud, and fun!

If you're boring, you could know everything there is to know about gymnastics and nobody will care. Conversely, if you're fun and energetic and exciting, your students (and therefore their parents, and therefore your employer) will love you no matter what your level of technical expertise.
 
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Dec 31, 2022
4
13
Most important advice I can give you: coaching (especially at the rec level) is primarily theater. The first and most important thing you have to do is engage your audience; until you do that, everything else is irrelevant.

Be energetic! Be big, loud, and fun!

If you're boring, you could know everything there is to know about gymnastics and nobody will care. Conversely, if you're fun and energetic and exciting, your students (and therefore their parents, and therefore your employer) will love you no matter what your level of technical expertise.
thank you for the advice it makes lots of sense.
 

JPC13

Proud Parent
Mar 25, 2022
475
How old will the kids be? There's a big difference between coaching essentially toddlers and coaching tweens.
 

DTAG

Coach
Proud Parent
Judge
May 7, 2020
134
42
I would love to piggyback on this thread. I have also recently started coaching rec (boys) and could use some tips. I find coaching the younger group age 5-7 easier. They listen better, want to do well, and work hard. My older rec group of boys ages 8-10 (some are 11), do not listen as well, do not take it as seriously, and play around more. Suggestions? It's hard as while the older boys practice in the same group, there are different abilities of course. I've got one that can do a pullover, and just got a muscle up on rings (yay!) and others who struggle with a pullup. Trying to get them all engaged is difficult.
 

Aussie_coach

Staff member
Gold Membership
Coach
Proud Parent
Gymnast
Club Owner / Manager
Jan 4, 2008
4,076
At that age if the boys aren’t taking it seriously there is a good chance the lack two things
1. Strong goals
2. Belief in their ability

Boys of that age often have a strong competitive drive but they need goals and self belief to engage it.
 
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DTAG

Coach
Proud Parent
Judge
May 7, 2020
134
42
At that age if the boys aren’t taking it seriously there is a good chance the lack two things
1. Strong goals
2. Belief in their ability

Boys of that age often have a strong competitive drive but they need goals and self belief to engage it.
Would you suggest I ask them what their individual goals are and then develop a plan tailored to each of them? And perhaps more fun competition?
 

Aussie_coach

Staff member
Gold Membership
Coach
Proud Parent
Gymnast
Club Owner / Manager
Jan 4, 2008
4,076
Ask them for their goals yes, but they also need guidance. As a coach you can get them excited about what they can achieve.