For Coaches Vault Distance

[Srose]

Hi friends,

I was wondering about some vault distance questions about maximum allowable distance.

For my golds who are doing 1/2 on or FHS, how far back from the table can they run from?

For silvers vaulting over the mat stack, how far back can they be?

I feel like I didn’t catch a specific number the in rules and I competed JO/DP as a youth, not XCel so I’m still learning the rules.