Recent content by BlueAnna

thanks :) ill try your idea next time i go to gym!

im competing level 5 this year so i dont need it just yet but my coach wants us to have it by the end of season to get to backhand springs! all the other girls have it on low beam! the thing is i terrified of them i can do it easily with spot on low beam my coach just puts her hand on my back to...

i had the same problem :) the way coach fixed it is that i would pick a beam high or low and place a mat the same height of the beam on the end. then i would start on the beam and do a back walkover onto the mat. you could also do it the other way if you are good at the other one :)