im competing level 5 this year so i dont need it just yet but my coach wants us to have it by the end of season to get to backhand springs! all the other girls have it on low beam! the thing is i terrified of them i can do it easily with spot on low beam my coach just puts her hand on my back to help but when i do it alone i get wide hands and dont get my hands on the beam !!!! so im afraid to get it spotted on medium beam or high! do you have any suggestions? stretchs , drills , practice ? i have a low beam at home to practice on but afraid to hit head ? im not sure if its a mental block or what? Please respond any help!!!!!!!