@Aussie_coach might have some insight, though it probably varies depending on what country you're in.
Just remember, when you buy a gym, you do not own a gym; the gym owns you.
Because it doesn't pay enough for what you put into it. Any other job with comparable physical demands (like any construction trade union) will pay better and have better benefits. Any other job requiring comparable niche technical expertise (any industry-specific engineering, for example) will...
I think it's a great idea! I don't recommend coaching as a career, but I highly recommend it as a job!
Here's the main pieces of advice I'll give:
1) Coaching is, before all else, theater. Your first, last, and always most important task as a coach is to captivate your audience. Be big and...
Alright, I went back through the Xcel rules and I'm revising my "ideal" xcel passes:
Bronze: Handstand forward roll and cartwheel step-in bwd roll.
Silver: Either FHS or standing BHS, and cartwheel step-in bwd roll or BHS
Gold: Standing 2BHS and either front tuck or FHS-FHS (wish I could use a...
There really shouldn't be much mechanical difference between doing it straddled and together (assuming everything else is correct). I'd go with whichever feels more comfortable.
I strongly prefer and recommend ROBH for working double backs, unless your ROBT is already significantly stronger than your ROBHSBT. Generally I think it's best to use RO when you want the next skill to go long, and BHS when you want the next skill to go high.
However, it certainly can be done...
Rewards are better than punishment, but honestly I tend to shy away from those as well.
We're getting a bit off-topic here, but in my opinion it's best if the skill itself is the reward. There is a well-documented phenomenon in psychology called the overjustification effect. What it means is...
Oh, if it's got a good T&T program you're in exactly the right place!
I'm hesitant to make suggestions about training this, because so much of it is dependent on your current amount of power, your individual quirks, your coaches' spotting ability, etc. So I'm not going to give you pointers on...
Yes, communication goes two ways, and is a collaborative effort. That's why it's important to let the coach know what's working and what isn't. If the coaches' way of communicating is hurting a kid's confidence, the coach should know that and adjust accordingly.
But also, while the...
I think there's this intuitive idea that the best 7-year-old gymnasts will go on to become the best 17-year-old gymnasts.
That's just not how it works.
Everybody has an upper limit on how good they can get, and getting there faster doesn't increase the height of that limit; it just means you...
I'm not a fan of trampoline parks, or of working tumbling at home. Happy to discuss what I'd focus on as a coach if she were at the gym working with me, but let the records show I do not encourage going to trampoline parks to train without a coach.
Anyway, having said that
If she's doing...
Short answer: rows and rows and rows of multiple backhandsprings from a stand on tumbletrak, and lots of straight jumps on trampoline.
Long answer: the problem is most likely not the backhandspring itself, with the transition between the roundoff and the backhandspring. The snapdown and...