Recent content by Gymdancemm11

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    WAG Help with bar routine

    Thank you so much!
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    WAG Help with bar routine

    The discount codes?
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    WAG Help with bar routine

    Please share I need help with my routines as well
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    Coaches Conditioning

    I really appreciate everyone who has helped me to come up with ideas!
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    Coaches Conditioning

    Thank you!!
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    Coaches Conditioning

    Thank you that is really helpful!
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    Coaches Conditioning

    Thank you! I really appericiate that
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    WAG FLOOR MUSIC

    If you go on youtube and search up gymnastics floor music or even sassy floor music there are a bunch that pop up.
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    Coaches Conditioning

    Im being tasked to come up with conditioning because I am capable of it. The head coach is also my coach as I am a gymnast as well. We have pretty much the same conditioning lists/activities. He has been my coach since I was 6. Im just asking on here for more ideas. I lead conditioning when I...
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    Parents Royal Gymnastics.. what's the magic sauce?

    I used to be a competitive gymnast for many many years. About 4 years ago I left and switched to a different gym. They do produce amazing gymnasts but no one sees the behind-the-scenes. Most of their older competitive girls are homeschooled due to their practice hours. They practice nonstop...
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    Coaches Conditioning

    Anything I just need ideas. They are Xcel silvers
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    Gymnasts What xcel level would I be

    Xcel Bronze
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    Parents Question about age

    A lot of times it really depends on when the gymnasts birthday is and how many kids there are in each age division. I have competed in the age bracket above my age before. It is completely normal.
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    Coaches Conditioning

    That is a really good idea thank you!!
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    WAG Coaches doing conditioning with their gymnasts?

    I personally as a gymnast have never had a coach who conditioned with us. I am also a coach and occasionally I will condition with them. Most of the time I don't because I like to focus on fixing the shape and keeping and eye on the gymnast. Conditioning with the gymnast can help motivate them...
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