i need your help!!!
on my vault i bend my arms (my head dosn't touch the vault) and don't get enough heel drive.
what do i need to do????
iv got nationals this sunday so i need help!!!!
Hey everyone!!!
im new to this so thought i'd introduce myself! im a level 7 gymnast from ireland (i think our levels our different?) well i can do float upstart, long upstart backaway on bars, on beam flick, backwalkover, frontwalkover, front sumi dismount, floor flick tuck back, straight back...