HS
Thank you for your feedback Kate! Typically she has a great block. I think because of her over rotating she was trying to slow her power down, therefore eliminating her block. She was in the habit of piking through, so she has been working on keeping her hips open more.
Hey Coaches,
Two of my gymnasts are having trouble staying on their feet on these 2 vaults. We have coached and taught several half fulls, but recently our gymnast just can't seem to stay on her feet no matter what correction we give her.
The 2nd vault is new for us coaching wise. Any tips...