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  1. Mthegymqueen

    Women Cast handstand platinum

    Within 10 degrees of vertical
  2. Mthegymqueen

    Off Topic What are some of the best gymnastics camp?

    Pretty much any camp you go to. Find one close to you. You are not guaranteed to get a LOT of skills when attending any camp (most are only 1-3 days), but it can help you with your progressions and forms on new and old skills.
  3. Mthegymqueen

    Coaches Back handspring hand placement on balance beam

    I was told whatever leg you put in front for your bhs, putting your OPPOSITE hand in front is the easiest to make sure you hips stay squared.
  4. Mthegymqueen

    Women Platinum vs. Diamond

    Hello, I will be entering my jr year of high school, and last year I was a first year platinum. I am working towards becoming a diamond for this upcoming season. I have the majority of the requirements for diamond (besides a 10.0 vault (which isnt a worry at all, since my gym doesn't require...
  5. Mthegymqueen

    Gymnasts Dive roll flight on beam?

    For high school gym, I do bridge kickover to dive roll, so I dont see why it would not work. I guess it depends on the state??? (Im in Ohio for reference)
  6. Mthegymqueen

    Gymnasts Dive roll flight on beam?

    What level is this for? Dive rolls do count as flight, but im not sure, what level this pass is supposed to be for?
  7. Mthegymqueen

    Women Routine level?

    This would be around level 7 or xcel diamond
  8. Mthegymqueen

    Women Loving gym again?

    Sometimes its best to step back for a bit, maybe come fewer hours. Talk to your coaches and see if they can do anything to help.
  9. Mthegymqueen

    Coaches competition leotard brands

    My gym is switching to spektrum for our comp leotards this year. I've only had spektrum practice leotards, so I dont have any opinions on the comp ones yet. (I get sized for it in a couple weeks, but their regular cuts are a bit higher, so if you have a longer torso, you need to get the long sizes)
  10. Mthegymqueen

    Coaches competition leotard brands

    Second this! My (ozone) high school leotard is WAY smaller than my comp one (GK for comp).
  11. Mthegymqueen

    Gymnasts 2 Pass Level 8 Floor

    That would get a 10.0 sv, just a 0.1 difficulty deduction for missing a salto
  12. Mthegymqueen

    Gymnasts Front Toss struggles

    The girls at my gym who have worked front tosses (I have tried front tucks on a line a few times, but never moved it up) worked them on a line in the pit first. Once they could do it in the pit (landing upright), they would move it onto a floor line. Think about it as a regular front tuck on...
  13. Mthegymqueen

    Coaches Point value for junior elite bar routine help

    flight low to high - 0.5 Flight same bar - 0.5 Different grips - 0.5 X3 “B” - 0.6 X2 “C” - 0.6 X3 “D” - 1.2 “D” dismount - 0.2 4.1 difficulty
  14. Mthegymqueen

    Women Opinions on floor music?

    Our gym caps all Xcel floor music at 1 minute, and there was not other clean cut that was under 1 minute. The original beginning was smoother and had more of a build up, but it had the vocals
  15. Mthegymqueen

    Women Opinions on floor music?

    Hello, I am getting a new floor routine this season, and have sent in and got my top two floor musics approved out of the 4 I sent. The first one was fine, but the second one needed to be edited to fit for time and vocals in the beginning. I got the redited version back, and I was wondering...
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