Recent content by Newbiemom82

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    Women Another clear hip post… help!

    Thanks for your reply. You could be right about the shift. She can clear hip to handstand on the strap bar but seems to forget everything when not on straps.
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    Women Another clear hip post… help!

    Hi everyone! My daughter has been working clear hips for the last year, is now competing them and struggling. They look more like a fast back hip circle with a bit of a gap between her body and the bar rather than a clear hip. Everything I’ve read focuses on the fast drop. She does this but she...
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