Hi everyone! My daughter is struggling with her back handspring on beam and could use some tips, it’s just not clicking. Her coach says she needs to keep her shoulders open, she seems so focussed on making sure her hands land right that her shoulders close and one of both hands end up turning...
Thanks for your reply. You could be right about the shift. She can clear hip to handstand on the strap bar but seems to forget everything when not on straps.
Hi everyone! My daughter has been working clear hips for the last year, is now competing them and struggling. They look more like a fast back hip circle with a bit of a gap between her body and the bar rather than a clear hip. Everything I’ve read focuses on the fast drop. She does this but she...