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  1. Rookie Gym Coach

    Coaches New Rec Coach - How do I learn to spot and in general gain more confidence?

    Okay, not even joking, I've been spotting pillows for YEARS. Like probably 5 or 6 now lol.
  2. Rookie Gym Coach

    Coaches New Gym Coach - I want to start choreographing floor and beam routines but don't know how to go about it.

    Where can I find an xcel code of points? Like a pdf version? For some reason I can't find it.
  3. Rookie Gym Coach

    Coaches New Rec Coach - How do I learn to spot and in general gain more confidence?

    I want to make sure I don't let a kid fall on their head! That's like my worst nightmare. Besides the basic spotting they're teaching me, I feel like I'm not truly LEARNING HOW to spot.
  4. Rookie Gym Coach

    Coaches New Gym Coach - I want to start choreographing floor and beam routines but don't know how to go about it.

    So as the title says, I want to start choreographing floor and beam routines for our excel team. I used to be on excel gold, but did not end up competing at any level with this gym. I'm on good terms with the head of excel. Used to be a dancer, and floor was always my favorite and best event. I...
  5. Rookie Gym Coach

    Off Topic I have a job interview and have no idea on how to prepare!

    UPDATE: I got the job, and am now obtaining a work permit from my state since I’m under 16. Will probably be working Thursdays and Saturdays (they require every employee to work either a Friday or Saturday because “if we don’t then we won’t have enough people to open on those days”) and upping...
  6. Rookie Gym Coach

    Off Topic I have a job interview and have no idea on how to prepare!

    Update: interview went really really well and pay is decent. Still don’t have it completely yet but it’s looking good! Minimum wage here is 12.41 and for the first 10 days when I’m being trained it’s 13 per hour (I’m shadowing another coach’s class) , then it goes up to 14 when I have my own...
  7. Rookie Gym Coach

    Off Topic I have a job interview and have no idea on how to prepare!

    Thank you! Will update later.
  8. Rookie Gym Coach

    Off Topic I have a job interview and have no idea on how to prepare!

    Friday at 3:30.
  9. Rookie Gym Coach

    Off Topic I have a job interview and have no idea on how to prepare!

    Thank you so much for your reply. I really appreciate the way you went about answering me, but I've never had a job interview before so I would honestly still appreciate the first answer you could've given me. I seriously don't know what to say or how to act in a situation like this regardless...
  10. Rookie Gym Coach

    Off Topic I have a job interview and have no idea on how to prepare!

    Ok, so I had to quit gymnastics a few years back and now have an entry level rec coaching interview this week. I'm extremely nervous and have no idea how to act. What do I wear? Do I wear formal business attire like any other job interview? Do I tone it down? The coaches there usually wear...
  11. Rookie Gym Coach

    [Meet] 2024 Paris Olympics (Women’s)

    I really hope we aren’t going to have another Kerri strug moment with Simone. I know she knows her limits but still.
  12. Rookie Gym Coach

    [Meet] 2024 Paris Olympics (Women’s)

    cannot Believe what just happened to jade on floor 😳 I audibly gasped out of concern for her. Thank god we are taught how to fall safely like that
  13. Rookie Gym Coach

    [Meet] 2024 Paris Olympics (Women’s)

    Mega thread time! Anyone else staying up late to watch it real time? I somehow convinced my mom to wake up at 3 for this 😂
  14. Rookie Gym Coach

    Video Josc was in an Ian Gunther YT video!

  15. Rookie Gym Coach

    Women 2024 US Olympic Trials

    CONGRATS JOSC!!! @GYM0M
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