Recent content by ScottyG978

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    When to twist during a layout

    You're right, I guess it's just not something I can pick up just by looking at the skill yet.. but hopefully that changes soon! I do have videos of my fulls before.. mind you, they weren't horrible, they were just not getting the height and rotation they needed to land completely standing up...
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    When to twist during a layout

    Hey guys!! So I have a pretty annoying issue right now. I need a double full by june in order to try out for a cheerleading team. I can do a r/o hand full right now, and they're actually pretty easy and I don't find twisting particularly difficult. I've always been able to make the entire...
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    standing full

    I've personally never landed a complete standing full, so I'm most likely not going to be much help. I've always made a pretty sold 3/4 into a squat position but I've never actually focused on the skill, just practiced it here and there. But I think a good idea is to think of where you want to...
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    Dead mat tumbling help?

    Hey, so I'm a college cheerleader and I'm shooting for my layout on dead mat (no springs). On a spring floor I can throw fulls easily, but I used to muscle alot of my tumbling and while it sorta works on a spring floor, a dead mat of course its near impossible. I've recently began really...
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    layed out full twist drills?

    Honestly, I found that the best way to do a full, is to just do it. Fulls are extremely easy when you think about it. Once you have a layout, all you really have to do is move your arms. It's as simple as point A to point B. Timing may just need some tweaking. I know different gyms use...
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