Recent content by Sternford

Learn, and we don't have a coach :I

I linked to a video. That is what it is called in the code

What are the drills and progressions to get to this? -> Video I'm having trouble finding any instruction anywhere http://www.youtube.com/watch?v=z64RkyCa190

I think what gymgurl said is important, about knowing your own limitations. I have a trampoline and I've never been hurt on it, because I know what I can and can't do. I'm not sure how you can teach this to a kid, but you can definitely teach them things like: A backyard trampoline works...

I'm not a coach or a parent but I was reading through this thread and I'm wondering why there are so many posts discouraging backyard trampolines. Just curious

Darn, so you can't really learn it without access to a pit then?

Does anyone have any tips, drills, or progressions for learning this move? It looks very fun to do, and seems like it would be good for improving one's air sense.

A wide arm handstand is a handstand where you have your arms wider than shoulder width apart. For learning the flag I recommend this: "Beast Skills" and this: Coach Sommer