knee

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  1. GymnasticsOBSESSED

    What is hyper extended knee?

    I read about it in a few forums and it sounds painful, what is it exactly?
  2. GymnasticsOBSESSED

    Knee Injury .. help!

    I injured my knee last Friday by back handspringing into my friends face.. shes alright but my knee really hurt, i couldn't even walk. It's a little better now i went on my tramp before to try and warm it up becasue i have practice in 5 hours. I could do back flips and back handsprings but cart...
  3. G

    Knee sprain

    I am going to preface this by saying that I am not looking to replace seeing a doctor. I am going in tomorrow. Last night I was doing ro bh arabians on the ttrak and after I landed I hyperexteded my left knee and heard a loud pop/crunch. Because of the time, I went to the er and had it xrayed. I...
  4. M

    knee problems

    hi, i has something called oshgood slaughters ( not sure how to spell it) but when im doing gymnastics they hurt really bad to the point where i have to do things on the tumble track because i cant vault or tumble. i have knee braces on both knees but it isnt seeming to help. does anyone know...
  5. I

    knee pain

    I have had major knee pain for about 5 months. I have not been doing as much floor and vault to let it heal but its just not going away. Before I hurt it I ran a lot so maybe that has something to do with it. Does anyone know what i can do to make it better?
  6. G

    Knee Pain?

    Yestarday at gymnastics, i think i might have hyper-extended my knee, but i am not sure. I was doing front handspring front tucks on the tumble trak and landed with stiff legs i guess, and it felt like me knee hyper-extended a little bit. But after that, i kept tumbling and did vault and...
  7. G

    knee pain

    hi! for a little while now i have had pain in my right knee on the outside part, going down towards my ankle. it hurts most practices, but is triggered by certai things most, mostly front handspring front tucks. when it happens its not lasting, but for a few minutes it realy hurts then feels ok...
  8. G

    knees??

    okay, so my knees have been hurting lately. Well, i don't know if it is HURTING, but they just like, cramp up or feel weird when i walk up the stairs or when i have been sitting on the floor "criss cross apple sauce:)" then when i straighten them it feels funny. but they don't hurt to bad at gym...
  9. G

    knee pain ?

    when ever i bend my leg i get a pain in my knee and its hard to bend because it hurts, i dont know what it is but does anyone know what might help?
    • gymnastics4life
    • Thread
    • knee knee pain pain
    • Replies: 2
    • Forum: Question & Answer
  10. dreamofgymnastics

    Sprained knee

    Hey, I have a sprained knee, and I also have evaluations in a week to move up a level. The thing I need to work on most is bars, so I was wondering whether or not it would be smart to work on bars with my sprained knee.
  11. S

    Parents First Injury!! Hyperextended Knee?

    DD last night at practice was running beam routines when she hyperextended her knee doing one the best scales I have ever seen her do. It was really pretty and her coach gave her a thumbs up but once she dismounted the tears started. She talked to coach for a few minutes and continue on beam...
  12. M

    Having trouble with leg seperation below the knee

    DD age 7 is having trouble keeping her whole legs squeezed together when competing. The upper part of the she does a great job of keeping together Its the ankles and a little above the ankles are always coming apart. How can she specifically work on keeping this lower half tight?
  13. B

    Osgood-Schlatter/knee problems

    My 10-year-old daughter, who is competing Prep-Op, is having a lot of problems with her knees (both). I have taken her to see her pediatrician and to get x-rays (we don't have the results yet). Next Monday she meets with a Sports Medicine specialist to see if she needs Physical Therapy. The...
  14. UnoMas

    Landing BHS on knees???

    Hi- My daughter is a new L4, and trying to get her BHS. Last night she came the closest she has to getting it...as in making it over without a spot...but she's landing on her knees. What do you think she is doing wrong? She really wants to get BHS by the time of her meet in February...
  15. Geoffrey Taucer

    Coaches Fixing naturally-bent knees

    I have two guys and one girl who are incapable of straightening their legs. I'm not talking about a lack of tightness during skills -- I mean they physically cannot get their legs all the way straight, even when squeezing as hard as they can. Is this safely fixable? If so, what's the best way...
  16. L

    Hyperextended knee

    :(The other day I landed a rigby (for like the very first time))) but forgot to bend my knees...so yeah...as you can imagine I'm on crutches...anyway, I've got an appointment with another doctor on monday to find out whats wrond with it (the er docs didn't tell me anything except that its not...
  17. K

    knee problem

    ok so my knees have always had this problem, right not more my right than my left. Actually, the problem was gone for years and now that I'm back in the gym, I just noticed the problem is back. I had some really sore thighs from landing my front handsprings way too low last week, and the...
  18. L

    knee problem

    my knee has been hurting:ouch:me everytime i do something like a handstand or cartwheel on my floor beam and my mat in my living room. and it started about 2-3 weeks ago. i didnt fall on it where it would really hurt and ive been icing it and wraping it up but nothing works. and i stopped doing...
  19. coveredinchalk

    Knees bent in back handspring

    I'm looking for suggestions on improving my daughter's standing back handspring at home. When spotted (and I'm barely touching her), She has perfect form. However, when she does them alone, her knees are always bent and sometimes legs far apart. She can remember to keep her legs together while...
  20. M

    knee surgery

    My dd needs to have the OATS procedure on her knee, has anyone ever had that surgery or is familiar with it who can clue me in on just what to expect? Thanks

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