Hi,
Do you think my daughter can compete this on bars. She is silver.
Pullover
Cast
Double Back Hip Circle
Cast
Squat On
Jump To High Bar
Tap Swing
Kip
Cast
Back Hip Circle
Baby Giant
Cast
Pike Sole Circle
I recently took over an Xcel Silver group, and am working quickly to get them up to where they need to be. I am having trouble with coming up with possible tumbling passes for a few up them. This group of girls won't have a backhand spring or front handspring ready for season. I was hoping to...
Hello! I was wondering if anyone could watch some of our recent meet videos and give me some possible deductions, so we know what to improve...Some are pretty visible but some I don’t know! Thanks in advance!
PM me if your interested!
Ella - 9 y.o.
Silver Xcel
My daughter started gymnastics rec classes in March 2018. In June 2018 they had a fun meet and then asked my daughter to try out for their team. Last year she competed Level 1 and ended the season as the AAU District Champion for Level 1. This year they moved her up to...
My daughter is competing her first year xcel silver at age 9. She “got” her kip this summer and has competed 2 times with it. The first time scoring a 9.3 and the second only a 8.7. She has a meet tomorrow and is questioning her kip. Would it be better to do it even though her arms aren’t...
Hey all,
I was not very happy to receive the Xcel Updates recently, which had Xcel Silver now competing the same vault that JO Level 3 will be turning into in 2021. This is the descriptions of the two vaults allowed that I got in my updates email
Handspring over mat stack sideways
1/4-1/2 on...
Can someone tell me what the biggest difference in skills are in tgeth 2 levels? My DD just completed her first year competing but did level 1. Our gym is going to just go only excel route now so trying to decide which is best for her bronze or silver. Our hc I think basically leaving it up to...
My daughter is 7 and has spent almost 2 years on two different pre team levels. She recently had testing and was invited to join the competitive Xcel program. I do not know much about this, but I was wondering why the Xcel and not levels 1 or 2? Was she not good enough for those levels? I’ve...
I was at a competition last weekend, the team that was on vault had 2 coaches present. The first coach was at the vault table, however sneakily had her hand holding the front corner of the top mat. The second coach was leaning on the mat at the back. This was all to keep the mat from moving...
Help!! I'm on an Xcel silver team. I am at the older end. I am new to the team this year, but everyone else has already been on the same level for a year. There are a few girls my age.
My question is: do I have to stay on silver for next season too? I really don't want to. And, I would have to...
I thought xcel silver bar routines had to have 5 elements? I keep seeing silver bar routines of YouTube eith
Glide swing
Pullover
Back hip circle
Dismount
That's only 4. How is their start value 10?
I've heard rumours that a squat on, jump off dismount is acceptable now. I can't find it in any xcel updates, does anyone know where it is so I can show it to my coaches?
We're headed that way in a couple of weeks and it is the first time we have ever been. I'm wondering whether it will be very high level gymnastics, or whether there is a wide range of gymnasts from different clubs that enter? And basically just being nosey if anyone has any comments on it.
My 7 year old daughter is competing bronze this year. She is doing very well so far but it's very early in the season. Competitions do not start until November. My daughter is hoping that after this year she will move to silver. She has some higher skills than bronze already but they are still...
Looking for opinions/thoughts on Level 3 vs. Xcel Silver. DD will likely compete one or the other. We are in a region where Xcel Silver is used by some gyms (including ours) to replace compulsories. But, part of me thinks there may be some benefit for her doing Level 3. (focus on shapes...
Well second comp executed dd stormed home with a silver !!! Absolutely proud although , robbed of her bar mark as judge was from competitors camp who realised if my dd was scored highly she would have got gold !! So coach was not happy . Also wasn't aloud to perform her gaynor on the beam , not...
Well second comp executed dd stormed home with a silver !!! Absolutely proud although , robbed of her bar mark as judge was from competitors camp who realised if my dd was scored highly she would have got gold !! So our coach was not happy . Also wasn't aloud to perform her gaynor on the beam...