sleep

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  1. J

    Parents Another type of sleep "issue"

    When I saw the post about sleep issues I thought it might be about the one my dd has, so I thought I'd post to see if anyone else experiences this. Basically, she jerks around in her sleep, and I'm pretty sure she's doing gymnastics all night long. Sometimes it's very obvious that it's...
  2. N

    Parents Losing sleep/anxiety

    My daughter can't get out of her own head. I reminded her yesterday that her meet is next week which apparently she forgot. I think it dawned on her she only has a few days to clean up her bar routine and last night she couldn't get to sleep. It was 1am and she was still up, she does this...
  3. E

    WAG Woodward camp question -- Sleep???

    I saw a day schedule and now I'm concerned about the amount of sleep time offered. One of my children needs 10 hours for a full night's sleep. The camp where I worked as a counselor has lights-out at nine, up at seven, and a generous rest period after lunch. Woodward seems to be much less!
  4. gymmutti

    Parents When are they supposed to sleep?

    I just got my 9th grader's bus times in the mail (starting school next week). I am trying to figure out how she is supposed to sleep. Bus time is 5:40am (so must be at bus stop at 5:30am) and school begins at 7. She gets home on the bus at 3:30pm (will be later the first few weeks). I have...
  5. G

    Parents How much sleep does your gymnast get in a weeknight?

    Just wondering if my dd is the only one this short on sleep. Gymnastics is her only after school activity, but the school workload is huge so she does work at recess and sometimes during lunch them goes right to the books when she gets home, has dinner, and then hits the gym every day from 5:30...
  6. W

    Parents Sleep Away camp... IGC

    My DD wants to go. She has seen the facility because of older siblings and she really wants to go EXCEPT she is just terrified of the idea of sleeping away from us. She really is a baby for her age but I don't believe in PUSHING kids into these situations too early. She is 9.5 yrs old, has never...
  7. D

    Fighting sleep before meets?

    How do I stop fighting sleep before meets? I usually can't fall asleep, or I can't fall asleep and fight sleeping when I get tired. That results in me falling asleep around 3:00 am, which drastically reduces my performance in meets. Any tips on how to get better sleep before meets?
    • dreamergymnast
    • Thread
    • meet sleep
    • Replies: 9
    • Forum: Gymnast Forum
  8. Kcanflip

    Parents Gymmie that doesn't eat, sleep, breath gymnastics

    My daughter started gymnastics at around 7 1/2 at a recreational gym. She's currently 10 1/2 and she just finished competing level 3 USAG at more competetive gym. She did ok, with her highest score being just under 35. She's got the skills solid, but her form is what keeps her from scoring...
  9. R

    Parents Sleep Over meets

    Just curious if your gym does this and how far away you travel. Are the meets you travel to big? Are they held at the host gym or at another venue? Do all the gymnasts go to all the sessions of the meet? Just curious how it works for others.
  10. Deanna

    Off Topic Sleep walking.

    Seriously going to have to get alarms on the doors. Either a full home alarm system (which wouldn't be a bad idea) or some kind of contact alarms for the doors. Kadee and her sleep walking it driving me bananas. She has done it more since we moved into this house than she has her whole life...
  11. sally

    Parents Sleep time for regionals

    This is going to be very interesting at regionals. Just got what time my dd is on. And of course a late session. My poor little girl is normally in bed by 7.15pm and now she has to compete at this time, maybe I should pack her a pillow lol. Anytips to keep them awake and what about food, she...
  12. MdGymMom01

    How many hours of sleep does your gymnast get a night?

    My kids had their annual check ups today and their pediatrician said that elementary school aged kids should be getting 12 hours of sleep a night :eek:. Older kids should be getting at least 9 or 10, and she said that US children do not get the amount of sleep that they should and that the lack...
  13. L

    MAG Boys Gymnastic sleep away camp mid-atlantic region

    Has anyone or their boys attended Woodward PA or IGC? Are there other options in the DC, MD, VA, WVa, DE, PA region My 9 yr old son wants to go to sleep away camp this summer and asked it there are lots of boys at these camps or is it mostly girls and a handful of boys? He is new to...
  14. Deanna

    Off Topic All I want to do is sleep

    We have had rain everyday, almost all day for the past 3 days. We really needed the rain. But it makes me so tired. LOL. All I want to do is sleep. But, alas, I have two small children. Daughter is in Kindergarten, and my son goes to preschool 2 days a week. But on the days Buddy is in school I...
  15. G

    Sleep tips

    Now that i have so much going on... GYMNASTICS, piano, my sisters soccer and family event and friends. I hav'nt been getting the sleep I need. Then i am too tired to do stuff in free time. Along with all of that I am really tired for practice and just want to sleep. Does anyone have any tips to...
    • Gracefulclutz
    • Thread
    • sleep tips
    • Replies: 2
    • Forum: Gymnast Forum
  16. J

    Parents She can do it in her sleep

    So, last night we're all snug in our beds when I hear my little one talking in her sleep . . . "Do I have to do it again?" A little while later she walks in to my bed, snuggles in and is sound asleep . . . Suddenly she pops up on her knees and starts doing the arm movements for the beginning...
  17. gym mom

    Parents getting to sleep

    My dd got moved to l4 in Jan. she went from at l3 2nights from 4:30-6:30 practice to l4 3nights 6-8:30 practice she just turned 8 last month.I of course was worried that the increased hours my be hard on her that she would be exchausted.But instead we are having problems getting to sleep ,by the...
  18. bogwoppit

    Parents Sleep Away Camp Checklist

    Sleep away camp is not for everyone, but it is fabulous for the child who is ready. So here is my camp checklist. My child 1. is happy sleeping away from home for more then a night (not just with Grandma either). 2. is not afraid of lots of thing like the dark, bugs, strangers, scary camp...

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