What actually makes the hands get far enough back on the table? I have a gymnast with a pretty good little vault (good run, good shape, good block), but her hands are always very close to the front of the table. I know a video would probably help, but I'm not allowed to record her, let alone...
I just have a quick question. Many are thinking, impossible for me, I know..lol
But some meets we go to there are two judges tables on floor. Some both judges sit at the same table.
When there are two tables..who do they salute when they are done?
Do they salute both judges..either judge..the...
A friend and I are transitioning into taking over coaches food for our meets. (We will also be handling concession food.) We'd like to change things up a bit and I'd love to hear what you would like to have at meets as a coach. Most meets are Saturday lunch & dinner and Sunday breakfast, lunch...
Okay, I have seen this happen a time or two when I go to pick up Kadee. (I normaly get there 10-20 mins before the end of practice) She is going to compete L3 this winter/spring. A couple of times I have seen her run as fast as her little legs will take her, spring off the spring board (as much...
Are there minimum height requirements for the vault table at level 5? Is it realistic to think girls on the same team might vault from different table heights. Or do most coaches just set the height and leave it?
My DD is a, short for her age 8 year old L5. Her team all vaults on the same settings from the 8 year olds to the 13 year olds. They practice on 6 but set it for meet at a 3. She is struggling a little on vault. At meets I 've notice that other teams set the table much lower for the little...
Should you ever use chalk on a ZZi/O composite leather vault table or will the chalk just make it slippery & defeat the purpose of it? And how far away from the wall should the table be on the sides?
Hi,
I am just wondering if it matters what height my daughter vaults on? The coaches adjust the table based on needs to achieve the best situation for the girls. I have heard that the higher the table the score will be higher? Is that true???? My daughter unfortunately had a growing spurt...
We are fairly new gym owners. We have taken our time buying equipment and buy only what is needed. We are at the point where we have all recreational kids and one level 4 team. We are looking to buy either the vault table or the vault table trainer. We have limited space and thought that the...