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  1. U

    Barani trouble on Double Mini Tramp

    I am working on level 8 in trampoline and tumbling. I am trying to do a barani from the first bed of the double mini to the second bed of the double mini and then a back tuck/layout off of it. I keep landing with my feet in front of me which causes me to fly backwards. Which then makes it very...
  2. littlegirlsdream

    Why vault using mini tramp

    Ok, just curious. I noticed my daughters lvl 5/6 team vaults using what looks like a mini tramp with vault set at 3 almost always. What is the benefit of this? Also on a side note, when my daughter does get to use a board she seems to get more height from a board with more springs, is that...
  3. aerialriver

    USAG Trampoline and Tumbling routines changing?

    My coach told me the other day that the USAG T&T routines may be changing soon. I know they make changes but I thought the current routines ran through the end of 2012. She told me last time they changed them before the cycle was up. I am a bit concerned by this. Also I know they sometimes put...
  4. froggythegymnast

    T&T Confused about trampoline and tumbling??

    hey im 17 years old and 5'2 I know how to do a round-off back handspringx2, back handspring, back tuck, back layout, front tuck, front handspring, round-off,back walkover, front walkover,cartwheel, splits-left,right,middle. And i would really like to start trampoline and tumbling but idk wat...
  5. aerialriver

    What cool things might you get to do as a USAG level 10 trampoline athlete?

    Unless some unexpected thing happens it looks like I will be competing level 10 on trampoline this year. I am very stoked! Our gym hasn't had anyone at this level in years. I would like to know what kind of neat things you get to do once you reach this level. I know a couple are competing in...
  6. aerialriver

    How to do a cody on trampoline

    I am hoping some T&T folks will see this perhaps CoachGoofy :o I am trying to get that darn cody. I can do the back 3/4 and pullover out but I can't flip it (scary) and I don't think it is correct. I do the stomach drop portion then when I pull my knees I travel forward like a gainer, which I...
  7. T

    Coaches Recovering a lost skill (Trampoline)

    I think I'm going to go insane. Our regional meet is less than 2 weeks out, and I have a level 6 kid who can score mid 8s on tramp who has suddenly lost the ability to do a back pike or back tuck. We had been doing drills to try and get rid of a few bad habits; for instance, he likes to...
  8. JBS

    Off Topic Trampoline + Bridge = CRAZY!

    Some crazy stuff going on here. http://www.youtube.com/watch?v=hMaKluGYxb0
  9. N

    Tumbling and Trampoline question

    DD competed at a big invitational in the spring that had several things going on at once and tumbling and trampline was set up right next to her meet. She was amazed and totally in awe. I had never seen this sport live either and it was really amazing. Her gym does not have T&T and I told her...
  10. E

    Coaches Tramp and tumble mobility skills

    I am a trampoline and tumbling coach in the U.K and i know that in the US there are mobility skills for each level( as well as a mobitiy score) and I was wondering what the level 4 and 5 skills are for both trampoline and tumbling( as I coach the equivilent levels), thanks
  11. aerialriver

    Use of trampoline or tumble track for teaching back hand springs good or bad?

    I am trying to get other people thoughts on this issue. It has been bothering me for a while. Do you feel it is useful to use a tumble track or trampoline as the first place to learn a back hand spring? I am talking about older kids/teens/adults that do not do any other type of gymnastics...
  12. aerialriver

    Trampoline point value of a skill

    For anyone who may know in USAG trampoline what is the DD for a back 1 1/4 with a pullover out of it? I have seen quite a few level 8's doing this at meets and I'm curious what it would be worth. Also since you do a back flip to your back then have to do a pullover is it counted at 2 seperate...
  13. henrik541

    Off Topic Trampoline and handspring 180

    Hi! First of all I am really proud to say that I learned this Thursday (on my own) the front handspring with an half twist after hand support! Now I just lack to know it's name, cause I know that the same skill with a full twist is called a mostepanova, right? Also, I bought yesterday a 8 inch...
  14. W

    How to make a frame bar for tumbletrak/trampoline

    I'm interested in utilizing a frame bar on our tumbletrak for the purposes of bar drills. The thing is, $269 is too steep a price and my gym won't go for it. We have a floor bar which is long enough to reach across comfortably (even across the regular trampoline). Has anyone improvised their...
  15. All Chalked Up

    T&T Tramp and Tumbling

    Sometimes during our artistic gymnastics classes our coach gets us on the trampoline. My coach told that I have some really nice skills on trampoline and that I should I try it. I do have to pay for it with my own money if I try it, so would it be worth trying out a session of tramp and tumbling...
  16. S

    Parents Trampoline and Tumbling Class

    Last night my 4 year old went to her first trampoline and tumbling class. There is a really good T&T place 3 minutes from our house! Yeah! The team and my dd were the only ones in the gym at the time. Needless to say she was the only one that had signed up for her class I guess because of the...
  17. H

    Tumbling and trampoline

    My dd has expressed interest in possibly trying T&T, but I don't know anything about it. Apparently our gym just started offering it this year (its at their other location, so we don't see it except at certain meets). What age are kids generally that do it or is it like gymnastics, in that any...
  18. gymgurl

    Trampoline mental block type thing

    Before i started gym i was doing front layouts, front saults, back tuck, back layout, back layout half twist and a whole lot more easily on my home trampoline but now after starting gym i am having issues with backwards flipping on tramp (apart from layouts. This is rather odd as i am quite...
  19. M

    Parents Kids who do both WAG and Tramp/tumbling?

    Just curious, I did a search but didn't get much. As of yesterday J is gonna do both and I was wondering how thats worked for others? Our gym has a T-N-T team but the kids are all WAY older than J (who is almost 7) She is currently in a dev group for WAG 3x a week and goes 1x a week to...
  20. soggysarah

    T&T Trampoline help

    :):):):):)* Im 15 years old and so what is in the trampoline during the olympics and do you think im too old to do it??? * where can i find some places to train I live in wi????
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