uptraining

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  1. MdGymMom01

    Doing a little uptraining - VIDEO

    Hello! Here is a video I put together from dd's last private. Her bars are coming along great! The kip is getting there--still bends her arms a little but they are very consistant now. She is learning free hip circles and is sooo close! http://www.youtube.com/watch?v=s5dQfW_OeRA
  2. N

    Uptraining

    Just curious how much uptraining others are doing. I have been surprised by some recent posts of some gyms/kids who are not doing ANY or much of any uptraining. I work with developmental through level 6. Level 4- we spend about 30-40% of our time uptraining. Level 5/6 - less than the 4's...

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