N
nevertooold
Just curious how much uptraining others are doing.
I have been surprised by some recent posts of some gyms/kids who are not doing ANY or much of any uptraining.
I work with developmental through level 6.
Level 4- we spend about 30-40% of our time uptraining.
Level 5/6 - less than the 4's, maybe 20-30%
Our season starts in Dec. and almost 1/2 our 4's have their kip, all have squat on jump to high bar, all are going over the table, some need help. All work regularly on cartwheel on beam, bwo on line or beam, fhs and dive roll, a few have front tuck on floor, all have front tuck off trak.
5's are more of mixed bag, 1/2 have a flyaway by themselves, most have front tuck, only a few have back tuck.
Just wondering what others do.
I have been surprised by some recent posts of some gyms/kids who are not doing ANY or much of any uptraining.
I work with developmental through level 6.
Level 4- we spend about 30-40% of our time uptraining.
Level 5/6 - less than the 4's, maybe 20-30%
Our season starts in Dec. and almost 1/2 our 4's have their kip, all have squat on jump to high bar, all are going over the table, some need help. All work regularly on cartwheel on beam, bwo on line or beam, fhs and dive roll, a few have front tuck on floor, all have front tuck off trak.
5's are more of mixed bag, 1/2 have a flyaway by themselves, most have front tuck, only a few have back tuck.
Just wondering what others do.