My dd is level 6 & starting to learn beam BHS. She's been complaining that it "hurts her wrists(both)" while she's practicing beam & shortly after, but the pain "goes away on it's own" once she's done beam practice. Is this something that will get better as she gets stronger with her BHS or does...
I could use some good advice. We have tried to avoid the use of wrist supports for my daughter for several years now. We have sought care and treatment from personal trainers, physical therapist, soaks, ice, exercises and a million other home remedies - nothing has had any long lasting relief...
I wanted to share with you the story of my wrist injury.
5 Months ago I injured my wrist but I still don't know how I did it! But I went to see a doctor and he said it was only a sprain so I waited for the injury to go away but it didn't.
So I went to see another doctor, and he replaced some...
Does anyone know of any tricks to minimize wrist pain in a young gymnast? My dd has never complained about any of the workout that looks grueling, her only complaint is that her wrists get sore when they do handstands against the wall for too long.
I know she doesn't have any injury, and...