after surgery

[gymnastgirlz10]

hey everyone! so i go in for my ACL/miniscus surgery on thursday, but besides phyiscal therapy i need to go into the gym and condition. any ideas on what i could do? i can only do stomach and arms and i can't hang on a bar yet :\ but i have been doing the same stuff over and over and it has gotten quite boring and very useless for me to gain strength, so any ideas?? thankss

 

[nicci1999]

Sent you a p.m. oh Amd I forget to add in it, the exercises given to me by p.t. before surgery were a joke LOL but afterwards they Will be surprisingly hard