- Aug 28, 2009
- 295
- 206
DD has navicular stress fracture. Has anyone used any of the arch support devices for this or specific taping? Any suggestions and/or experiences welcome 
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Always first seek the advice of your physician or other qualified health provider with any questions you may have regarding an injury / medical condition. This forum is simply here to share your injury & recovery experiences and what has worked or not worked for you and your athlete.
Injury Arch support question
- Thread starter littlegirlsdream
- Start date
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- Sep 3, 2005
- 9,117
- 8,014
Not for this specific thing... however... we have tried supporting the arch before. I have to say it is one of the hardest things to do. We have tried the typical low-dye many times with limited success.
We did the below... cover tape + leukotape...
Then we made some custom arch support pads by wrapping up a bunch of athletic tape into a pad and then taping them to the arch of the foot to hold it up. We did this over the top of the above tape job. We then did a regular ankle tape job over the top of it all. That is probably the best result we ever got... but still limited at best
We did the below... cover tape + leukotape...
Then we made some custom arch support pads by wrapping up a bunch of athletic tape into a pad and then taping them to the arch of the foot to hold it up. We did this over the top of the above tape job. We then did a regular ankle tape job over the top of it all. That is probably the best result we ever got... but still limited at best
- Mar 13, 2025
- 6
- 2
My daughter is wearing an x brace right now for arch support. Seems to add some support to that area. As tumbling and high impact returns, she may need more than the x brace.
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