Women Arch supports for ankle pronation

[Petap]

Does anybody have any experience using the Capezio Arch for gymnastics. I have recently begun to experience pain landing on floor and vault as my ankles roll in creating a flat foot.

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[Seeker]

It seems similar to the x-brace in form/function. My daughter has used that with success for several seasons.

 

[Coachjessica]

I would suggest wearing tennis shoes with arch support insoles everywhere to strengthen the muscles on your outer ankle and retrain your posture. It’s worked wonders with five of my gymnasts