WAG Are these ok for xcel gold?

DON'T LURK... Join The Discussion!

Members see FEWER ads

Join Log in
ChalkBucket may earn a commission through product links on the site.
gymnast.12

gymnast.12

Gymnast
Joined
Feb 27, 2023
Messages
6
Reaction score
2
Floor:
Round off backhandspring
Front hand spring round off
Full turn
Split leap tuck jump

Beam:
Cartwheel
Handstand
Full turn
Split jump straight jump
Back tuck dismount

Vault:
Half on

Bars:
Kip
Double back hip circle
squat on
tap swing
half turn dismount
 
You must log in or register to reply here.

New Posts

Age/Level & Path They Took To Get There

WV Gym Mom
WV Gym Mom
Seems to be quite a few posts recently about fast tracking, skipping levels, switching gyms...

Xcel Practice Hours

L
LongHoursNoTime
How many hours do girls practice each week for Xcel Silver and Gold? And what are the benefits...

What to add in a parent survey?

G
Gymmastmom9
It’s becoming close to the end of our season. I am one of the team moms on my daughter’s team...

New trend in gym ownership? (The Business Side Of Gymnastics / Powers Gymnastics)

P
PippenMom
Has anyone had experience with Powers Gymnastics? It sounds like Jill Powers owns this company...

The cost of high level gymnastics (brace yourself)

J
josie55
Feel free to close your eyes if you prefer, because you can’t unsee this. I saw it on Instagram...

DON'T LURK... Join The Discussion!

Members see FEWER ads

Join Log in

Tags

ankle back handspring back walkover bar bars beam block book boys brag camps canada cast chalk championships child circle class classic coach coaches coaching college compete competing competition compulsory conditioning daughter deduction dismount double drills elite fear first meet flexibility floor floor music floor routine flyaway foot frustrated full games giant gold grips hair hand handspring handstand hours injury issues jo judging kip knee layout leotard level level 3 level 4 level 5 level 6 level 7 meet meet report meet results mens gymnastics mental mental block mom moving up music national nationals ncaa olympics optional pain platinum practice press preteam program quitting region regionals requirements results rip roll roundoff routine schedule school score scoring season shoulder skills state state meet states strength summer testing tips tops training trampoline tuck tumbling twisting usag vault venting videos walkover world wrist xcel year old

College Gym News

Similar threads

D
WAG XCEL GOLD
Replies
1
Views
2K
Mthegymqueen
Mthegymqueen
G
WAG New Platinum Rule
Replies
11
Views
447
raenndrops
raenndrops
G
WAG Platinum Requirements Check
Replies
4
Views
2K
GymnastPotterhead
G
A
Anon Unfair Coach
Replies
6
Views
830
Anonymous (ced6)
A
F
WAG Do I have the skills for gold
Replies
1
Views
2K
Gymnast2009
Gymnast2009

The Greatest American Gymnasts Ever on Vault

​

7 Uneven Bars Dismounts We Wanna See More Often

​

New Posts

Back