Back/Front Walkovers..

[cass1021]

Hey Chalk Bucket..ers.
i need some help, im having trouble with my front and back walkover, for my front walkover i just cant land very well and like i cant get up, and for my back walkover, im not really good without a spotter and when i go back i lose confidence in myself and just fall ): also i really suck at kicking over!


Again, any answer is appreciated, i can use all the help i can get,

Thanks,