Women Back Pain

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**I don't know if I am in the right spot because I have never posted before**

My lower back has been hurting for a while now. It started about 2 years ago when we were first learning BWO on beam. I got an X-Ray a while back but it only showed very mild scoliosis. It still hurts a lot, but it mostly hurts on BWO on beam and really anything that I have to bend my back on. I don't know what to do.

Any suggestions or thoughts on what to do? Thanks!
 
Seconding Skschlag. DD was diagnosed with very mild scoliosis over the summer, but when she had a growth spurt, it progressed a lot (as we just discovered). You could have a significant injury that could get a lot worse if you don't have some treatment, and pain during BWO/bridging skills is the hallmark of those kinds of injuries.
 

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