amblan01 Gymnast Apr 18, 2014 #1 How do I transition from a backbend kickover to a backwalkover when I get the kickover? Is it hard to change into a walkover?
How do I transition from a backbend kickover to a backwalkover when I get the kickover? Is it hard to change into a walkover?
M molly2002 Gymnast Apr 21, 2014 #2 Try putting your raised leg on a surface and then doing back bend kick overs from there.