- Jun 4, 2009
- 155
- 0
Is it required for your gymnasts to take ballett?
My daughter takes it with her team once a week for an hour.
My daughter takes it with her team once a week for an hour.
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Ballet is not a requirement, but it is very helpful.
I was a dancer turned gymnasts and my coaches were always impressed with my leaps, turns, jumps, and body alignment.
Where I coach now, pre-team girls have 30 min of ballet a week, and that increases to about an hour or and hour and a half as they move up in the levels. It seems to really help.
Is it required for your gymnasts to take ballett?
My daughter takes it with her team once a week for an hour.