lovinggymnasticsxoxo
Gymnast
see i am a self taught gymnast and i have no coach so i need your help with this...
i've been trying to do kickover and handstand for last few months but i am not even able to do it
here what i am having problem with:-
1) can't kickover my leg
2) hands feel weak for kicking up or handstand
3) once tried and fell
4)i just can't kickover
5)once did handstand with help of sofa but didn't end up well
also, i am double jointed elbow and hypermoblie joints
it would be very helpful if you could tell me what is wrong!!!!
i've been trying to do kickover and handstand for last few months but i am not even able to do it
here what i am having problem with:-
1) can't kickover my leg
2) hands feel weak for kicking up or handstand
3) once tried and fell
4)i just can't kickover
5)once did handstand with help of sofa but didn't end up well
also, i am double jointed elbow and hypermoblie joints
it would be very helpful if you could tell me what is wrong!!!!