cartwheel on beam

[Iluvbars]

help! i need help on my cartwheel on beam. i can stick it on low beam relly good, but when i go to high beam, i get scred and my legs go around the side and i can only get one foot on the beam. help!

 

[CoachAngela]

Imagine you were in a narrow tunnel on high beam to help you ge your legs up over the beam, not scooting around the side.

Start with the beam at a low height, stick it, then crank it up a bit and repeat this until it is a high beam

 

[B Gymnast]

Stack up some mats under the high beam and keep taking them away until there are no mats.. do it just like it's on low beam