Years ago, our gym had to close down for a week unexpectantly (they were informed on Monday morning that the "lighting replacement" that was to be done over the weekend had hit a snag and wouldn't be finished for another week). OG and YG had a big meet coming up. I called the gym where we do open gym and asked their HC ("State Compulsory Coach of the Year" that she was) if there was any way I could get the girls into the gym for a private lesson or something. I explained the situation and she offered to have them come to a practice for FREE. OG had to practice with a group a level down from where she was, but since they were up training her skills, it worked for us. YG was able to practice with a group that was just moving up to her level, which also worked for us.
The coaches, whom we had seen at open gyms before, were downright tough on their girls.
On the way home, OG commented that it was no wonder their girls had great form - on skills that they already had, if one girl messed up, they ALL had to go back to the drills for the skill. On skills they were up training, they did 3 stations of drills before they got to the station where they were spotted on the skill. They had to PASS each station to move on. She was glad that wasn't her gym.
Me too. I couldn't afford it, lol.
That same gym had very stringent move up requirements too:
100% of the skills for the new level by April 1 (for September competition season) or June 1 (for January competition season).
--> This meant the skills were all competition ready by those dates.
36.00+ at States (or average for the season if unable to compete States)
To go to L7 instead of L6: Solid Giants (working pirouettes), Layout flyaway (working flyaway 1/2), BWO-BHS on competition beam (with BHS-BHS on high padded beam), RO-BT or CW-BT dismount (working back layout), FHS and a Twisting Vault on competition matting (working flipping vaults to the pit), and on floor they had to have a Full (also had to be working FT-FP or better).
So different from our gym where you have to have the USAG requirements by the time you compete.