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Deleted member 18037
Looking for some help on what kind of conditioning/strength training my kid can do that will help her with her pirouette. She consistently hits her feet on the floor after her pirouette.
I would like to leave the actual “gymnastics“ of the pirouette to her coach. She has struggled with a couple injuries which have cost her loss of skills some skills and acquiring others with consistency. Only so much they can focus on at a time. She is in a much better place as this post pandemic mostly normal season wraps up.
But as I’m working out and doing my own strength training. I would like to know what I can encourage her to do if we find ourselves working out together. As her old mom I have to work on everything
so doing things with her that would help, without helping
would work for me too.
I would like to leave the actual “gymnastics“ of the pirouette to her coach. She has struggled with a couple injuries which have cost her loss of skills some skills and acquiring others with consistency. Only so much they can focus on at a time. She is in a much better place as this post pandemic mostly normal season wraps up.
But as I’m working out and doing my own strength training. I would like to know what I can encourage her to do if we find ourselves working out together. As her old mom I have to work on everything



