C
Coach.Kat
Hello, I am a coach in Canada. Coaching with a recreational program. I am currently coaching a teen recreational program and they are mostly all beginners. I just wanted to know if someone can tell me some drills for:
Front hand springs
Back hand springs
I am good with teaching younger children and I have tried alot of drills with these teen girls, but they just are not catching on.
Their main problem is they attempt to do it, they get their hands on the ground and then curl into a ball.
Front hand springs
Back hand springs
I am good with teaching younger children and I have tried alot of drills with these teen girls, but they just are not catching on.
Their main problem is they attempt to do it, they get their hands on the ground and then curl into a ball.