Flexibility issues...

DON'T LURK... Join The Discussion!

Members see FEWER ads

ChalkBucket may earn a commission through product links on the site.
I suggest to have her go as far as she can stand and have her hold for as long as she can. I would not push her down. She could get hurt. Let her keep going. We had DD sit in her splits and watch tv to where she could stand it. It takes time. Good luck
 

New Posts

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

New Posts

Back